Its 19 degrees and 2 inches of snow...what a beautiful morning for a 10 miler! At least there is no wind!
It was such a beautiful, clear, crisp run this morning! I would much rather run in this than when the temperature pushes 90 degrees with 100% humidity. Your body warms and you can layer clothes until you reach that springlike temperature. It is not possible to do this in the summer - your body never cools.
I also noticed something about the way I run. I wrote a piece on my Runners' Thoughts website related to footprints in the snow. I experienced the same thing today. It was a light dusting of snow so my footprints left fossil-like impressions in the snow as did another runner's on my return jaunt. With mine, I could tell that my right foot slightly overpronates and turns a bit outward. I haven't noticed it before but may explain my bout with Plantar Facitis over the last year.
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Blog 26.2 is meant to capture random thoughts whenever the urge moves me, specifically related to running - my running, your running, running in general. In many cases I relate these experiences to the lyrics of songs as well as life.
1 comment:
if it had been 26 degrees and 2 inches of snow, that would have been pretty cool. :)
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